Holidays kicked in along with business stress. Food is my go to when I’m stressed. I’m a recovering addict, when I’m stressed I eat. The pull of other forces wanting me to cave to my old addictions kick in as well. Boom! Food cravings and other cravings that I’m leaving out for another time are at an all time high.

2020 comes with a quiet entrance and a dead crawl for work. What are we going to do? Close the doors? Lay off everyone and look for new jobs!? Then coronavirus hits the world…more food feels good right now. 250lbs back on my 36yr old body made me feel 56. I made the call to my health coach and asked for any kind of deal. I got back on my plan. Let’s see what part 2 brings.